Worship Wednesday: Living in Gratitude

In my twenties, I began seeking guidance not only in prayer, but also through the word of God, which I believe has transformed my perspective on life and guided the way I live now. We all know it can take Catholics a little while before they truly read and meditate on the Bible. Through reading…

Worship Wednesday: No Stress

No stress. I recently started practicing yoga five to six times a week, because I decided that I wanted to experience more peace. Every time I get on the mat I calm my mind and declare a mantra for the practice. A few months ago I had a difficult time finding a mantra at the…

Letting Go by Practicing Yoga

Yo•ga noun. A Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. — Merriam Websters I started practicing yoga because I wanted to reduce stress, more importantly I read Untethered Soul: The Journey Beyond Yourself by…