Mantra: I am love

Focus on the things you want in life, not the things you do not won’t. Why? Because thoughts become things. When we practice mindfulness we begin to recognize our thought patterns. One of the transformative truths that I learned, is that when I practice mindfulness I am paying attention or taking note of what I am thinking,…

Worship Wednesday: Living in Gratitude

In my twenties, I began seeking guidance not only in prayer, but also through the word of God, which I believe has transformed my perspective on life and guided the way I live now. We all know it can take Catholics a little while before they truly read and meditate on the Bible. Through reading…

Worship Wednesday: Truth

Truth.   I don’t fit in. I was never suppose to. I was not made in a mold, I was sculpted. They try to turn me back into soft clay. So they can mold me their own way. They do not own me. I affirm it with my mouth, that I am beautiful, the way I…