Worship Wednesday: No Stress

No stress. I recently started practicing yoga five to six times a week, because I decided that I wanted to experience more peace. Every time I get on the mat I calm my mind and declare a mantra for the practice. A few months ago I had a difficult time finding a mantra at the…

Letting Go by Practicing Yoga

Yo•ga noun. A Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. — Merriam Websters I started practicing yoga because I wanted to reduce stress, more importantly I read Untethered Soul: The Journey Beyond Yourself by…

Worship Wednesday: Go to Scripture – Peace

On Worship Wednesday, I like to share my worship for God with others, in hopes that it encourages others to share their love for our King as well. I will share my go to scriptures that help keep my mind stayed on God. I try to keep my vision board updated so every time I read…